After a relatively simple setup process of connecting the device to your home's Wi-Fi network, it integrates seamlessly with the Google Home smart home platform and takes voice commands through Google Assistant. Relatively basic design with small buttonsĪlarm clocks don't always need a lot of advanced features to do their jobs, but we found that the Lenovo Smart Clock Essential's "smart" functions are convenient and reliable enough to earn our top overall spot. So, grab your cup of coffee, and let’s dive right into our insights on the best alarm clocks for sleepers of all types. We tested firsthand all of the sleep-friendly features of various alarm clocks, bringing them to our bedsides and evaluating sounds, lights, looks, and general usability across two-week periods of daily use. Harris cautions, "If you are having trouble with your sleep quantity or quality, waking up in the morning, or sleeping through your alarm clock, speak with your doctor or a sleep specialist." But if it's just a matter of finding the right alarm clock, then we have a few buzz-worthy picks!
Shelby Harris, who is board-certified in behavioral sleep medicine and director of sleep health at Sleepopolis, and although she points to the benefits of waking up naturally as the ideal option, she also attests to the value of sunrise alarms, dimmable displays, and soothing sounds, while warning against overly bright displays and loud, traditional alarms.ĭr. The Spruce Home Improvement Review BoardĪlarm clocks may be a necessary evil for our morning routines, but that doesn't mean you can't find one that helps you both wake up and potentially get better sleep.
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